Jason Tsukahara – Medium

Jason Tsukahara

the path of mindful awareness — part 1

an overview of the path

Jun 6, 2021

the path of mindful awareness — part 1

Jun 6, 2021

reflections for a new year, 2021

I can’t help but anxiously ask “How have we come to this? What is the solution to our problems?”

Jan 13, 2021

Jan 13, 2021

Thanksgiving Reflection

Today is a holiday of offering thanks, to appreciate what we have in our life. It is about recognizing our interdependence on one another…

Nov 26, 2020

Nov 26, 2020

wielding the sword of anger

I would like to share some words on how to wield the sword of anger for the cause of justice.

Nov 23, 2020

Nov 23, 2020

path of unawareness

It is easy to slip into unawareness as we move about from one activity to the next — falling into a sort of mindless flow disconnected…

Nov 23, 2020

path of unawareness

Nov 23, 2020

refuge of awareness

There has been too much sadness, anger, grief, conflict, hopelessness in the news of late. It is overwhelming. I find my mind swirling…

May 28, 2020

May 28, 2020

tapping into the inner wellspring of happiness

a poem

Apr 21, 2020

Apr 21, 2020

Meditation to Transform Your Life: Or is it the Other Way Around?

In the modern Mindfulness Movement, mindfulness is being promoted as a way to transform any and every aspect of your life. A google image…

Mar 6, 2020

Meditation to Transform Your Life: Or is it the Other Way Around?

Mar 6, 2020

Isn’t it a pity?

The message of Martin Luther King Jr. is not just a social-political one. His message was founded on a deeper and more universal…

Feb 22, 2020

Isn’t it a pity?

Feb 22, 2020

Jason Tsukahara

Jason Tsukahara

My spiritual practice is primarily within the Nyingma tradition of Tibetan Buddhism. As a scientist I study the mind, how it works, and its potential.

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